Pazar, Mart 9, 2025

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10 Ways to Rejuvenate Ourselves

Refresh Your Thoughts: When the thoughts in your minds, the words you say to yourself, your inner conversations, and your comments about yourself help you “Love Yourself” and “Become the Best Friend of Yourself”, then they are called Great Thoughts.

Accept Yourself As You Are: If you can accept yourself as you are, if you can manage to be an ‘Individual’, it will not scare you to have closer, more intimate relationships with people.

Love Will Heal You: “Affirmations” and “Imagination” studies that will strengthen your love for yourself will heal you. Love will create effective and rapid changes in your perception of yourself and life.

Care about Yourself: Let your body and soul receive essential nutrients. Keep them away from ‘Poisons’.

Live in the Present: The expression “existing in the present” is the basis of Zen Meditation, which takes the principle of “staying in the present”. Learn to forgive yourself. According to Gestalt Therapy, the reason for “sticking to the past” instead of “living in the moment” is the thought that we had an incomplete mission in the past. Erase the effects of the past on you. Prepare yourself for the New Life that the present will bring.

Make Room For Yourself: Our positions in life are generally determined by ‘Social Status’ and ‘Our Roles’. If you are rich, you can afford an expensive home. If you are a very famous person, you should take precautions to protect the privacy of your individual life. Be conscious of your ‘Energy’, ‘Powers’ and ‘Capacity’ in order to love yourself, renew yourself,and live like a victim. Maintain the pleasure of your Individual Solitude. The reward for this will be that you live your life with ‘Good Things’.

Love Yourself Freely: Value yourself. Stop being dependent on others. Manage to look the way you are. Do not wait to be approved.

Acquire Consciousness of Success and Prosperity: Consciousness of success and prosperity is not about being rich. What is required is that you can feel ‘Rich’. Be aware of the ‘Draft’ you want to create and your goals. This consciousness will attract the supports that you need,like a Magnet.

Take Responsibility of Your Life: Become aware of your own strengths. Trust yourself more. Get rid of shyness and guilt, your doubts and delusions. Live in the awareness of the present. Take your responsibilities.

Manage to Be Yourself: When I say that  “Love yourself!” in my conferences, I usually get the answer  like that”Isn’t that selfish?”. And I say to them: “No, it won’t. Because a person can only give others what he has. ” I tell them to be aware of the quality of the energy that they bring to life. Be aware that you are radiating love energy, I say.

Shannon Jakes

CEVAP VER

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