Yogurt water; is a miraculous nutritional source for our children because it is very important for bone, tooth, and hair development. It can be used at any time of the day. Besides, it has a significant role in preventing osteoporosis in the elderly.
According to researches, thanks to the anticarcinogenic effect of bacteria in yogurt water, cancer diseases are prevented even before they begin. In addition, the development of malignant tumors in the body can be prevented by the probiotics contained in yogurt water.
Yogurt water is a drink that can also be used to pass kidney stones. It is recommended that those with kidney gravels and kidney stones should drink yogurt water to reduce small sizes of gravels and stones.
Those who diet to be slim lose vitamins and minerals in their bodies. It is strongly recommended that those who diet should drink yogurt water, which is a vitamin and mineral storage.
Yogurt water helps the thyroid glands to work and prevent goiter disease. In short, yogurt water is at the top of the list of drinks that are good for goiter and thyroid.
It is also good for indigestion and stomach disorders.
Yogurt juice, which helps in balancing cholesterol, also plays an important role in removing harmful toxins from the body.
In order to protect our body from slowing down the metabolic rate, it is helpful to drink yogurt water and make use of the properties of yogurt water as much as possible.
One should not ignore the blood sugar-lowering properties of yogurt water in diabetic patients.
Yogurt water, which is so important for body health and development, is also beneficial for skin beauty and nutrition. It is applied as a natural treatment method against skin wrinkles to rejuvenate and beautify the skin.
Dr. Ryan Ulrich
